Comfort zone blog

Learning from our own behaviour change efforts

• Two heads better than one

  A guest post on tackling behaviour change > Find out more

• Walking in someone else's snow shoes

  Toby's point of view > Find out more

• Comfort zone challenge inspiration

  Zoe writes about other people's challenges > Find out more

• Wash your mouth out

  Libby's challenge > Find out more

• The power of insight

  Mary's challenge > Find out more

• Practical comes first…

  Joanna's challenge > Find out more

• Food for thought

  Ingrid's challenge > Find out more

• Values vs habits

  Alan's challenge > Find out more

• Going cold turkey

  Charlotte's challenge > Find out more

• Reflections on my misbehaving

  Rosie's challenge > Find out more

• Under her own steam

  Libby's challenge > Find out more

• Doing our bit

  Approaching volunteering > Find out more

• Lend a hand

  Volunteering > Find out more

• Have we up-skilled?

  Update > Find out more

• Making space for skills

  Back to class > Find out more

• Stepping out of the zone

  Recording changes > Find out more