Here at Uscreates, we are doing some research around comfort zones and challenging ourselves to try and change our behaviours. We are hoping to use the experience to help us understand behaviour change motivations more fully and to gain a new perspectives on some of the key social issues that our work tackles. It is also quite fun.

So far the team has changed their sleeping patterns, shifted eating patterns (dinner in the morning and breakfast before going to bed), tried new exercise routines, read different newspapers, bought new brands, tried new foods … more here

Each week we try a different theme. We want to get lots of people joining us, so if you are interested please get in touch and we’ll start you off. Get in touch